Life change doesn't just alter your circumstances. It challenges your identity.
She was always underneath. The identity that no life change, no loss, no diagnosis can take from you. This work is how you claim her.
Life change does one
of two things.
It takes away the identity you had. Or it reveals the identity you never fully built.
Either way you end up in the same place, not knowing who you are, not knowing where to go, not knowing how to trust yourself to move forward.
This is where we start.
You know something needs to change. And you're exhausted from trying to figure it out.
You've tried the books, the podcasts, therapy, pushing through, and waiting for clarity that never comes. You keep ending up in the same place.
The problem isn't you. Nobody gave you a process for what life change does to your identity. Without that, even the most self-aware women stay stuck.
She was always there. The Solstice is how you find her.
Introducing The Solstice
01
PHASE ONE
A four phase process for women uncovering the identity that was always underneath.
The Awareness
You have been living inside an identity you never fully examined. Life change just made that impossible to ignore.
PHASE TWO
PHASE THREE
PHASE FOUR
02
03
04
The Turning
The Rising
The Claiming
You've been figuring this out alone long enough. Ninety minutes changes that.
The Compass Audit. A 90 minute 1:1 audit to get clarity on where you are and steps to move forward.
You are starting to see what you have been carrying. And you are beginning to wonder how much of it was ever actually yours.
You know who you are not. Now it is time to stand in who you actually are.
You have done the work. Now you claim it. Out loud. Fully. Without hesitation.
4
1:1
PHASE METHOD
90
Free
PRIVATE PROGRAM
MIN LIFE AUDIT
QUIZ TO START
Who is this for
This work IS for you
If you've been through a change of any sort. A diagnosis. Burnout. A relationship ending. A life that quietly stopped fitting. Or you don't quite recognize yourself anymore.
Or if you've never fully known yourself and something finally made that impossible to ignore.
You don't need to have it figured out. You just need to be willing to look.
This work asks something of you. Not to be perfect or have all the answers but a genuine willingness to look honestly at what you've been carrying and what you've been avoiding.
This is about honestly. Kylie will guide you, support you, and walk beside you. But nobody can do this for you.
If you're aware enough to know something needs to change, even if you can't name what, you're ready.
This work is NOT for you
If you're looking for someone to hand you the answers.
You want someone to tell you who you are rather than doing the work of finding out yourself.
You're not willing to explore uncomfortable questions or share honestly, even when it's hard.
You're not open to the possibility that you don't know yourself as well as you think.
This is not a judgment. It just means the timing isn't right yet.
An when it is, I will be here.
xx Kylie
Maybe you are not in the thick of it anymore. The acute pain has settled. But you are not on the other side either. You are somewhere in the middle and it is quieter there, which almost makes it harder. Nobody checks in anymore. You are supposed to be fine. And you are not sure you are.
That stage has a name. And there is nothing wrong with being in it.
Chronic illness took everything I had built my identity around. My career. My capabilities. My sense of who I was. All of it at once.
For a long time I kept trying to get back to the person I was before. I did not understand yet that she was not coming back. And that what was underneath her, the part that had nothing to do with what I could do or produce or hold together, had been there the whole time.
I did not find that by reading about it. I found it by stopping. By sitting in the in-between long enough to stop running from it. By asking different questions. Not who was I. But who was always there underneath who I thought I was.
What I found changed everything. Not because I became someone new. Because I finally claimed someone I had never let myself fully be.
I built this work because I do not want any woman to have to figure that out alone.
Meet Kylie
When you're ready. Here is how we work together
Choose your path forward.
The Private Solstice
For the woman ready for 1:1 support. A private experience built around uncovering the identity that was always underneath. Begin with the Compass Audit.
Group and Workshops
For the woman who wants to do this work alongside others who understand. The Identity Workshop is open now. The group program is coming.
For organizations, podcasts, and events bringing this conversation to the women who need it most.
Speaking and Keynotes
You've done enough figuring it out alone.
Here's how we work together
A 90 minute 1:1 session with Kylie to provide clarity on where you are and steps to move you forward.
A 60 minute live online workshop on what identity actually is, how it is connected to the ego, why life change dismantles it and what to do about it. You'll leave with three things you can start using immediately.
The full four phases through 1:1 sessions built entirely around you, your story, your life change, and who you are becoming.
For the woman who is done figuring this out alone.
The tools and guides used inside The Solstice. For the woman ready to do the identity work on her own terms.
The full four phase Solstice process in an intimate group environment. For the woman who wants to do this work alongside others.
The Compass Audit
$247 CAD
The Identity Workshop
The Solstice Group Program
Join the wait list
The Private Solstice
Resources
Speaking and Events
By application only
Prices vary
$35 CAD
Bringing the conversations about identity, life change, self-trust, intentional living, chronic illness and more to your audience. Available for podcasts, corporate events, summits, and keynotes.
If you have made it this far, you have probably been asking who you are for longer than you want to admit. That is where we start.
Kylie Paul
contactkyliepaul@gmail.com
The Solstice™ is the proprietary methodology of Kylie Paul. © 2026 Kylie Paul. All rights reserved.
Based in Toronto, Ontario, Canada. Available worldwide.