Introducing The Solstice Method
01
PHASE ONE
The Solstice Method is a four phase process for women ready to find out who they actually are underneath everything life has required of them.
The Awareness
You have been living inside an identity you never fully examined. Life has now made it impossible to ignore.
PHASE TWO
PHASE THREE
PHASE FOUR
02
03
04
The Turning
The Rising
The Claiming
You are starting to see what you have been carrying. You are beginning to wonder how much of it was ever yours.
You know what no longer fits. Now it is time to build from what is yours.
You know who you truly are. Now you claim it without hesitation, so nothing external can take it away.
What brought you here
We spend years inheriting or unconsciously building an identity around what we do, the roles we carry, and who we show up as for everyone else.
When a relationship ends, a career changes, a diagnosis arrives, or a role that defined you disappears. Or simply you just wake up one day and realize you have no idea who you are. You feel disconnected from yourself and unsure what needs to change but know something does.
Most women reach this point without a process for what comes next. That is where The Solstice Method comes in.
What The Solstice Method is
The Solstice Method is a four phase framework built for the woman who is ready to figure out who she is underneath societal roles, labels, and everything life has required of her.
It is a structured process for examining the identity you have been living inside. By understanding what narratives you have been living in, what values are yours, what has been inherited, discovering who you are inside, and claiming it fully without hesitation.
Who this is for
The woman who feels disconnected from herself and unable to trust her own next steps.
The woman who is disconnected from yourself and unable to trust her own next steps.
The woman who has tried therapy, books, podcasts, and everything in between and still feels like something is missing.
The woman who is high functioning on the outside and quietly unraveling on the inside.
The woman who has always shown up for everyone else and has no idea who she is when she stops.
The woman who can almost see who she is becoming. Something just keeps getting in the way of fully claiming herself.
The woman who is ready to find out who she actually is underneath the roles and labels.
You know something has to change, just unsure what and how.
The Compass Audit is where you start.
Start with
The Compass Audit
The Compass Audit with Kylie
$220
The Compass Audit is phase one of The Solstice Method made available right now.
Most women arrive having already tried therapy, journaling, self help, and every form of inner work they could find. None of it fully landed because none of it was built to do what this does.
In 90 minutes Kylie listens for what you cannot hear yourself, names the patterns underneath what you are saying, and reflects back what has been there the whole time, covered up by everything life required you to be.
You leave with a personalized Compass Audit Report delivered within 24 hours. It covers your identity landscape in specific detail, names what has actually been keeping you stuck, and gives you clear next steps built around what came up in your session. A document written specifically about you, for you.
This is the starting point that changes what comes after it.
Compass Audit spots with Kylie are limited each month. Book to secure yours.
The Digital Compass Audit
$37
Prefer to start on your own? The digital audit gives you the same framework at your own pace.
A 60 to 90 minute self guided experience you move through at your own pace, in your own space, in your own time. It gives you a clear picture of what you have actually been building your identity on, language for what you have been experiencing, and a starting point for everything that comes next.
You leave with a mapped picture of your identity landscape, words for what has felt confusing or hard to explain, clarity on where you are in your identity shift, and specific next steps referenced to what you actually uncovered. Most women have never stopped to look at what their sense of self is built on. This is where that starts.
For the woman who wants to begin on her own terms before committing to a session, who prefers to process privately, or who is simply ready to look honestly at what her identity has actually been built on.
Still figuring out where you are? The free identity quiz takes three minutes and finally puts words to what you have been feeling.
Already done the digital audit and ready to go deeper? The session with Kylie takes everything you uncovered and shows you what it means.
What comes after
The Compass Audit is phase one. The full Solstice Method takes you through all four phases with a structured process, guided support, and a community of women going through this alongside you.
Coming in 2026, private and group cohorts of The Solstice Method.
Join the waitlist below to be the first to know when it launches and get early access pricing.
The Compass Audit Frequently Asked Questions
How is this different from therapy?
Therapy helps you process what happened. This process helps you figure out who you are underneath the roles and expectations. The two can run alongside each other and many women I work with see a therapist as well. If you have done therapy and still feel stuck, this is likely the missing piece. I am an advocate of therapy, but this very directed guidance. Each serves a purpose.
Do I need to have done the quiz first?
No. You can book directly. The quiz gives you some initial insight but The Compass Audit goes much deeper regardless.
What if I want to continue after?
If working together feels right we can talk about The Solstice at the end of the session. No pressure. The audit delivers value on its own. You can also message me if you want to learn more about booking me for workshops, events and speaking engagements.
Will I get a recording?
No, but you will receive your completed Compass Audit Report within 24 hours. This will cover the key areas we discussed and you are welcome to take own notes.
Is this online?
Yes, via Google Meet. No account needed. Just click the link at your session time and enter as a guest.
What happens in a session?
You will spend 90 minutes in a structured conversation with Kylie. I will ask you questions, listen carefully for what you are not saying as much as what you are, and reflect back what she is hearing in a way that gives you clarity you could not get on your own. You do not need to prepare anything. Just show up honestly and be ready to reflect.
What if I am not sure if I am ready?
That is okay, you can start with the free quiz or the self direction version. I will also meet you where you are. Some women arrive after something major shifted. Others just woke up one day and realized they could not keep going the way they were. Both are valid. Big changes and quiet ones deserve equal attention.
If you are nervous about opening up that is completely normal. You will not be asked to perform clarity you do not have yet. The audit follows your pace and I am not here to push you anywhere you are not ready to go. Showing up honestly is the only thing required. That being said, the more honestly you show up, the more you will walk away with.
Pick your path
The Digital Compass Audit is available for $37.
Book The Compass Audit with Kylie $220.
Complete the free quiz to find out where you are right now.
The Solstice Method 1:1 and group programs are coming in 2026.
Join the waitlist to be first to know when spots open.
The Private Solstice
Private 1:1 sessions with Kylie, walking you through the full four phase method. Every session goes at your pace, around your specific identity landscape, with no generic framework applied.
For the woman who is done figuring this out alone.
Coming 2026. Join the waitlist to be the first to know when spots open.
The Solstice Group
The same four phase process, done alongside women navigating similar terrain.
Coming 2026. Join the waitlist to be the first to know when spots open.
Kylie Paul
contactkyliepaul@gmail.com
The Solstice™ is the proprietary methodology of Kylie Paul. © 2026 Kylie Paul. All rights reserved.
Based in Toronto, Ontario, Canada. Available worldwide.